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Going Paces

Running around the trails and vineyards in the South of France.

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Showing posts with the label running

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Raid des Bogomiles (Grand raide des Cathares) Race Report 22.10.21

on November 10, 2021

60 year old Carcassonne Château d'Arques Grand Raide des Cathares Raid des Bogomiles ultra running

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How One Month of no Alcohol Affected my Running

on February 02, 2021

alcohol alcohol free dry January marathon training running

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Amsterdam Marathon in 7 weeks

on September 02, 2019

Aix en Provence Amsterdam marathon France marathon training running Stryd Stryd marathon power plan

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Running Power vs Heart Rate vs Pace

on May 29, 2019

heart rate pace power running race race with stryd running running power running races Stryd stryd beginner stryd review

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Improve with Stryd

on May 03, 2019

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First Race with Stryd

on April 03, 2019

10k training plan CP test critical power first race with stryd Quillan trail Quillan race with stryd racing running Stryd stryd beginner stryd race trail race

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Stryd Review - First Impressions

on March 29, 2019

beginner critical power female form power leg spring stiffness marathon middle aged power center race review running Stryd stryd beginner stryd review using stryd first time vertical oscillation

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It's getting hot out here so take off all your clothes.....or Run Naked!

on July 24, 2018

#runnaked #UGLOW 80/20 running Limoux marathon des alpes maritime marathon training running

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Recovery time from an Ultra Marathon

on April 18, 2018

80km 80km ultra piriformis syndrome race runner running running injury ultra ultra marathon recovery ultra recovery time ultra-running ultra-training

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Xmas is Over and Thank Goodness Too.

on January 09, 2018

chocolate Christmas eco trail Paris LCHF low carb high fat Phil Maffetone running ultra running ultra training plan

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Beware of the DOG!

on November 05, 2017

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Living in Limoux

on September 07, 2017

Aude Blanquette de Limoux France Limoux running South of France vines

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Why I run

on August 29, 2017

France I love running runner running running injury running races Vietnam

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Nicole: I'm a mum, wife and I work at home. I took up running in my 50's and several years later I am still at it. It's never too late to start and this blog is my running journey which I hope will inspire you too. I have also created a website for older or returning runners. www.midliferunning.com

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My Website

https://www.midliferunning.com

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