Raid des Bogomiles (Grand raide des Cathares) Race Report 22.10.21 on November 10, 2021 60 year old Carcassonne Château d'Arques Grand Raide des Cathares Raid des Bogomiles ultra running +
It's All about the time on your feet on February 22, 2018 80km acupuncture eco trail Paris France piriformis syndrome salomon lightning ultra ultra running ultra training plan +
Xmas is Over and Thank Goodness Too. on January 09, 2018 chocolate Christmas eco trail Paris LCHF low carb high fat Phil Maffetone running ultra running ultra training plan +
Week 4 of Ultra Training on December 08, 2017 compression socks eco trail Paris Limoux salomon salomon lightning South of France UGLOW ultra ultra training plan +
Beware of the DOG! on November 05, 2017 dangerous dog pepper spray runner running running dog sabre red pepper gel scared of dogs +
I've Signed up For My First Ultra on November 05, 2017 50 miles 80km eco trail Paris running jacket ultra ultra training plan +
Running the Trail de la Collégiale on September 25, 2017 11km race 30km race France Montréal Trail de la Collégiale trail race +
Living in Limoux on September 07, 2017 Aude Blanquette de Limoux France Limoux running South of France vines +
Why I run on August 29, 2017 France I love running runner running running injury running races Vietnam +